What I eat in a week as a french nutritionist— healthy, realistic, nonrestrictive eating. Here's one week of eating as an intuitive eater, vegetarian, and French nutritionist!
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In this video, I show you a week of eating as a nutritionist. These are (mostly) healthy and realistic meals. This does not represent what I eat every single week, but it can give you a general idea of what I eat in a healthy, nonrestrictive, and intuitive way. I like to enjoy what I eat and eat mainly healthy, balanced meals, but I don't obsess over everything being and looking perfect. This is a very real and honest look into what I eat in a week as an intuitive eater and vegetarian!
Hope you enjoy these (mainly) healthy week meals and maybe get some ideas! :)
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All information posted is for educational and informational purposes ONLY. While I do have a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!