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WHAT I EAT IN A DAY ON WEIGHT WATCHERS | 23 POINTS A DAY | WW POINTS u0026 CALORIES | HIGH PROTEIN

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Planning Us Healthy

I'm sharing another What I Eat in a Day / full day of eating on Weight Watchers. Thanks so much for watching! I hope you enjoy this video. :)

Watch more of my What I Eat in a Day videos on my playlist:    • WHAT I EAT IN A DAY  

Shorts video making the waffles:    • Dash Mini Hash Brown Breakfast Waffle...  

Want to join WW and see whether the plan is a fit for you? Use my link and get a free month: https://www.weightwatchers.com/us/che...

// I am a certified nutrition coach with a specialty in behavior change. We are each unique individuals and we all have different bodies. What I eat and my body needs are completely different than yours. I am only 5'0" tall, but even someone else the same height may have completely different needs than me. So, please don't feel that if you copy what I eat, that's what you need. Please consult with your healthcare provider or dietician for guidance on your personal needs. Views and opinions expressed are my own based on personal experiences and not meant to be advice. I am not licensed as a dietician or nutritionist, nor am I a doctor or nurse. The information I'm providing is general information for generally healthy people. This content is for entertainment purposes only.

LINK to Shorts video showing my breakfast:    • Dash Mini Hash Brown Breakfast Waffle...  

// LINKS to items used or mentioned in this video:
Dash Mini Waffle Maker: https://amzn.to/3xekOKi
Lodge Dutch Oven: https://amzn.to/3lxKTBc
Premiere Protein: https://amzn.to/3XmXgNP

// VISIT ME!
Website! https://www.planningushealthy.com
Facebook:   / planningushealthy  
Instagram:   / planningushealthy  
Pinterest:   / planningushealthy  
Find me on Fitbit: Kristi W [email protected]

WHERE I GET MY MUSIC:
I use royaltyfree music from Epidemic Sound. Sign up with my link to get 10% off your first 12 months. The first 30 days are free. Use my code: https://www.epidemicsound.com/referra...

// Visit my Amazon Storefront for items I use: https://amazon.com/shop/planningushea...
**Please note, as an Amazon Associate, I may earn from qualifying purchases on items listed above. By clicking the links, I may receive a small commission. Amazon does not endorse me in any way. I appreciate your support! I will only list items that I have tried and use.

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// GROVE COLLABORATIVE: Get a 5piece free gift set from Grove Collaborative using my code: www.grove.co/referrer/24592939/

// CONTACT ME:
Email: [email protected]

#planningushealthy #whatieatinaday #weightwatchers

posted by gr2op4z5