What I Eat In A Day and come training with me! Working on some weight loss so less carbs than usual! Hope you guys enjoy!


Music CR Blacks Potential: http://hyperurl.co/ynbavz
  / cr_blacks  
  / cr_blacks  
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RECIPES

http://rachelama.com

Vegan Lasagna On The Blog Soon, till then;
1/12 cup cashews
lemon
Garlic Granules
Basil
Salt + Pepper
Nutritional Yeast

Aubergine (eggplant)
Courgettes (zucchini)

2 Cans Organic Plum Tomatoes
Oregano
Garlic
Salt + Pepper
Tomato Pure

To Top
Macadamia Nuts
Nutritional Yeast

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SOCIAL MEDIA:

Follow me on instagram
  / rachelama_  
@rachelama_
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EQUIPMENT

Blender
USA http://amzn.to/2zValbz
UK http://amzn.to/2jDgRbQ

Camera
USA http://amzn.to/2j5pT1M
UK http://amzn.to/2jCk4Z0

Microphone
USA http://amzn.to/2Az2sIb
UK http://amzn.to/2iyKrCP


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CONTACT

[email protected]

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