I'm not a fan of counting calories or being too restrictive, but I do like results! In this video I show you what I eat and do to help shed a few pounds before summer without too much effort. No gimmicks, just good eating.

Thank you all for watching! If you have any questions please leave them in the comments section down below.

Vegan Queso Recipe Video:
(   • AMAZING VEGAN QUESO SAUCE RECIPE | EA...  )

MY VEGAN RECIPE EBOOK
https://simnettnutrition.com/easyveg...
FREE EASY VEGAN MEAL PLANNER
https://simnettnutrition.com/easyveg...
SIMNETT NUTRITION MERCH
https://simnettnutrition.com/shop/

I'M NOW WORKING WITH VEDGE NUTRITION!
Use my code Derek10 for 10% off ALL your orders:
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SOCIALS
• INSTAGRAM (DEREK):   / simnettnutrition  
• FACEBOOK:   / simnettnutrition  

Time Stamps:
0:00 Intro
1:58 Breakfast/Pre Workout
4:25 Workout
5:14 Post Workout Smoothie
7:04 Lunch (Chickpea & veggie stir fry with tahini dressing)
12:07 Sunset bike ride with special feline guest
13:19 Dinner (Instant Pot stew with zucchini noodle salad and broccoli)

WANT TO SEND ME SOMETHING TO TRY?
Derek Simnett
PO Box 413 Parksville
Parksville, BC, Canada V9P2G5

HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS):
https://www.amazon.com/shop/simnettnu...

WHO AM I?
I'm Derek Simnett, a Certified Nutritional Practitioner.
I love calisthenics and making good food!
Check out my 2 year transformation:    • 2 Year Transformation  Vegan/Calisth...  

MUSIC: https://www.epidemicsound.com
https://www.soundstripe.com
#vegan #cooking #simnettnutrition