what I eat in a day, sharing simple, nourishing recipes to support gut health, hormones, and energy! these are some of my current favorite recipes! xx Cambria

Gut Health goods ✨
Bone broth recipe https://draxe.com/recipes/chickenbon...
Ginger (any kind! if you want the benefits but don't like the taste these capsules are awesome) https://earthley.com/product/gingerr...
Just Thrive https://justthrivehealth.com/?rfsn=52... *use code Cambria to get 15% off!
Magnesium to keep things movinggg https://cymbiotika.com/collections/al...
Aloe Vera is extremely helpful for healing the gut. I've been using this brand because it's completely flavorless and a lot of aloe vera is very bitter! https://rstyle.me/+gklFsp10EJcsiQwk0F...

Recipes + in this video:

Liver Latte ☕
2 dandelion root tea bags https://www.iherb.com/pr/yogiteadet...
8 oz hot water
1 tbs molasses (rich in potassium) https://www.iherb.com/pr/wholesomesw...
1 tsp ghee https://rstyle.me/+y4_tBimJpzJGtQehy3...
1 tsp MCT oil https://www.iherb.com/pr/naturesway...
splash of raw milk

Collagen Cocoa Recipe ☕ perfect for before bed
1 cup raw milk
1/2 tbs cacao powder (rich in magnesium!) https://www.iherb.com/pr/mrmnutritio...
1/2 tbs organic cocoa powder https://www.iherb.com/pr/nowfoodsre...
1 tbs coconut sugar https://www.iherb.com/pr/bigtreefar...
1 scoop collagen https://rstyle.me/+UoyfCg4413nxFtB7i...

+ Adrenal Support Tincture https://www.iherb.com/pr/bioraylovin...
+ Wood bowls https://rstyle.me/+73NfDKbdfnMbVAwRF...

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WATCH MORE
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most links are affiliates. it's all to help you + answer questions and make things easy for you. thanks for your love + support. love you :)

songs:
Music by Public Library Commute Brand New https://thmatc.co/?l=2F875D85
Music by LOVELOVELOVE ULTRAVIOLET https://thmatc.co/?l=BB42C07A