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WHAT I ATE TO LOSE 42 LBS | WEIGHT LOSS MEAL PLAN FOR WOMEN | 6 meals u0026 snacks (healthy recipes)

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Liezl Jayne Strydom

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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease

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Things I said I would link:

PART 1 (of this video):    • WHAT I ATE TO LOSE 42 LBS | WEIGHT LO...  

CHOCOLATE MUFFINS RECIPE (on my blog): https://liezljayne.com/doublechocola...

MY EBOOK (my ebook Just Breakfast): https://guides.liezljayne.com/justbre...

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MORE FROM ME...

★ Kickstart 2022 playlist (get fit & healthy with me this year):    • Playlist  

ALL MY EBOOKS/MEAL PLANS:

★ 4 WEEK WEIGHTLOSS MEAL PREP EATING PLAN & RECIPE EBOOK: https://guides.liezljayne.com/mealprep/'>https://guides.liezljayne.com/mealprep/

★ MY 12 WEEK WEIGHTLOSS, FITNESS & MEAL PLAN EBOOK: http://guides.liezljayne.com/guides/

★ My new ebook “JUST BREAKFAST” is out now Get it here: https://guides.liezljayne.com/justbre...

MY FREE DOWNLOADS:

★ FREE 3 DAY EATING PLAN: https://guides.liezljayne.com/3daye...

★ FREE EXERCISE MINI EBOOK: https://guides.liezljayne.com/5essen...


★ My socials / blog / ebooks / music:

BLOG: http://liezljayne.com/

EBOOKS: https://guides.liezljayne.com/

INSTAGRAM:   / liezljayne  

FACEBOOK (blog):   / liezljayne.blog  


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DISCLAIMER THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical or psychological advice. Always consult with your health/ medical practitioner or doctor before you try a new health routine, a new way of consuming meals, a new diet, a new meal plan, meal prep or a calorie restricted diet. There are no guaranteed results from these recipes, this diet, these products, or from this video.
All calorie amounts mentioned are estimates only.

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