Dr. Matt weighs in on the popular diabetes drug used for weight loss and explains what can you do to prevent weight rebound.

Join us as we explore compelling studies, provide practical strategies to preserve lean body mass, and emphasize the importance of lifestyle factors such as exercise, protein intake, and quality sleep

So are these semaglutide and trizepatide injections a miracle drug... or not worth it? Let's find out!

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0:00 Preventing weight rebound after Mounjaro
1:09 The importance of eating protein
1:27 What studies say and how we can be the exception
2:17 Increase protein, good diet habits, and resistant training
2:41 How to avoid having a slow metabolism after weight loss injections
3:37 The importance of creating good habits