What can you do for bone on bone knee pain? Will you need a knee replacement?
Or are there effective alternatives to surgery?

In this video, you'll learn:
0:00 What is bone on bone knee arthritis?
1:49 When do you need a total knee replacement surgery?
2:43 Exercises for bone on bone knee pain relief
8:06 Injections for bone on bone knee pain relief

Products mentioned in this video:
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Rollator walker: https://amzn.to/4cJ9p8X
OA Pro Knee Unloader Brace: https://amzn.to/4auBbEe

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Learn more and download a FREE copy of "9 Things You Need To Know About Knee Arthritis BEFORE Having A Knee Replacement"
https://m4lpt.com/whatcanyoudofor...

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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
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More 4 Life
St. Louis, MO
3149413970

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Image credits:
James Heilman, MD, CC BYSA 4.0 , https://creativecommons.org/licenses/... , via Wikimedia Commons, https://commons.wikimedia.org/wiki/Fi...

Proteomic analysis of synovial fluid in osteoarthritis using SWATH‑mass spectrometry Scientific Figure on ResearchGate. Available from: https://www.researchgate.net/figure/T... .

DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.