In today’s video I share the real way our family spends a Sunday. From early wake ups to venting here and there, CrossFit, family time and everything in between. Sunday’s are truly the day we get to enjoy winding down and doing things as a family and this Sunday was no different.

Pick up a copy of The Baby HealthNut Cookbook today: https://bit.ly/3GiFxP5

Follow me on TikTok to see more behind the scenes content:   / healthnutnutrition  

CHAPTERS:
0:00 intro
0:26 – good morning
2:15 – vitamins
3:28 – breakfast with Sage
4:00 – Sage update
6:37 – coconut flour blueberry pancakes from The Baby Healthnut Cookbook
6:52 – green smoothies
8:08 – Sage breakfast
9:34 – how matt and I get ready with Sage
10:13 – Sundays plans
11:13 – gym
12:54 – Sage lunch
15:18 – my lunch
16:12 – explaining where my energy comes from
18:39 – nap time vs bed time
19:20 – Enchiladas
19:51 – outro

ADDITIONAL LINKS:
Coconut milk tiktok: http://bit.ly/42pQOJV
MAMA t shirt: https://bit.ly/3EFvMgg
Sage bunny slippers: https://amzn.to/42duTFo
Gradual tanner: https://bit.ly/3XY2eAS
Enchilada recipe from the blog: http://bit.ly/2IAcOt3

MOST RECENT VIDEOS:
Toddler Room Tour: How we Styled Our 2 Year Old’s Room (Mom Hacks + Storage): https://bit.ly/3yBTOou
My Body Two Years After Baby: Postpartum Update + Throwing Out All My Old Clothes: https://bit.ly/42bVJhe

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Hey HealthNuts, welcome to my corner of the internet! My name is Nikole and I’m the face behind HealthNut Nutrition. Here on my YouTube channel, I talk about all things food, selfcare, wellness, lifestyle, motherhood and our little family of four! I post a NEW video every Wednesday at 3 pm EST, such as What I Eat In a Day, Healthy Recipes, Lifestyle Vlogs, Healthy Grocery Hauls, Routines and MORE! Welcome to the HealthNut fam and I hope you enjoy watching!

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Hugs + Smoothies,
Nikole xo