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Coming out is a big moment. You're letting someone else into a part of your life that few have tread—a secret that you might have carried a long time. Some of you may have lied, pretended to be something you're not. Others may simply have kept silent. If you're lucky, you have an incredible support system built in, made up of people who love you regardless. Today on WellCast, we're talking about that lifechanging moment of telling someone that you're gay. We'll help you prepare for that moment, whenever you decide to take it, and give you some resources to turn to, should you need them.

Check out some other awesome episodes of WellCast:

1. Ways to Stop Bullying http://goo.gl/WOzSy
2. Coping With Grief http://goo.gl/aD4OH
3. How to Break the Ice http://goo.gl/CmS8O
4. Dealing With Rejection http://goo.gl/f3Pw5
5. Party Survival Guide for Introverts http://goo.gl/WYZVe

Want a packaged deal? Check out our playlists!

1. Top 10 Most Popular WellCast Videos http://goo.gl/nDrJC
2. For Our Introvert Friends http://goo.gl/CeYbO
3. Tips for your Social Life http://goo.gl/ZKkrS
4. Our Relationship and Dating Advice http://goo.gl/ODZZf
5. Study tips for School! http://goo.gl/0hRQ8

ABOUT WELLCAST:

In this twiceaweek show, we explore the physical, mental and emotional paths to wellness. With an emphasis on education, the show addresses both the latest trends and longstanding practices of wellness—everything from the efficacy of the gratitude experiment to the importance of sunshine and vitamin D. Follow along as your host, Kate, guides you through a biweekly journaling exercises that helps you apply what you've learned. The ultimate goal: one year, one show, one journal, one collective journey to wellness.

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