Get ready to have a blast and burn some calories with this fun cardio walking and dance workout! All moves are low impact, and set to 80's style music. This workout is great for everyone including seniors and beginners.
I hope you dance like no one is watching and just follow along and have FUN! I referenced a lot of my jazz moves from my dance classes in the 80's.
For your reference (keeping in mind everyone is different) I took almost 2000 steps and burned 150 calories in just 20 minutes.
Let me know how you liked it in the comments please!

My shoes:
newbalanceathleticsinc.sjv.io/9gkqD5

Here is a link to my Amazon shop with products that I use and/or recommend:
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My music is from Epidemic Sound
https://www.epidemicsound.com/referra...

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