If you want to learn how liver health and blood sugar are connected, watch this video!
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⏰ Timecodes ⏰
00:00 Intro
00:25 What the Liver Does in the Body
01:04 How Liver Issues Can Effect Blood Sugar Metabolism
02:03 How Insulin Resistance of the Liver Leads to High Blood Sugar Levels
04:14 Poor Liver Health Impacting Sleep
06:54 Alcohol and Liver Health
07:56 Endotoxin and Liver Health
09:06 Cortisol and Liver Health
10:20 Polyunsaturated Fatty Acids and Liver Health
11:53 Choline and Liver Health
12:50 Optimizing Liver Health

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Studies/Research
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Thyroid Hormone Conversion
https://pubmed.ncbi.nlm.nih.gov/27803...

Vitamin A Conversion and Alcohol
https://pubmed.ncbi.nlm.nih.gov/21515...
https://pubmed.ncbi.nlm.nih.gov/15535...

Endotoxin and Liver
https://pubmed.ncbi.nlm.nih.gov/23201...
https://jamanetwork.com/journals/jama...
https://pubmed.ncbi.nlm.nih.gov/17456...
https://pubmed.ncbi.nlm.nih.gov/20353...
https://pubmed.ncbi.nlm.nih.gov/32019...

Cortisol and Liver Health
https://pubmed.ncbi.nlm.nih.gov/16487...
https://pubmed.ncbi.nlm.nih.gov/26241...

Intermittent Fasting and Cortisol
https://pubmed.ncbi.nlm.nih.gov/34474...

Fasting and Cortisol
https://pubmed.ncbi.nlm.nih.gov/8636290/

Ketosis and Cortisol
https://extremephysiolmed.biomedcentr...

PUFAs and Liver Health
https://pubmed.ncbi.nlm.nih.gov/26405...
https://pubmed.ncbi.nlm.nih.gov/14576...
https://pubmed.ncbi.nlm.nih.gov/29144...

Choline and Liver Health
https://pubmed.ncbi.nlm.nih.gov/11531...
https://pubmed.ncbi.nlm.nih.gov/3343237/


#jeremiahfariasrdn #type2diabetes #reversingdiabetes #reversinginsulinresistance

About this video:
In each video, Jeremiah Farias shares valuable information on improving your blood sugar metabolism and overall health. This channel will teach you how to get to the ROOT of your Blood Sugar Dysregulation and to reverse Type 2 Diabetes, Prediabetes, and other blood sugar issues, so you can experience their absolute best health.

Disclaimer: Jeremiah Farias is a licensed Dietitian in the state of Florida. This video is for general informational purposes only. It should not be used to selfdiagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a practitionerpatient relationship between Jeremiah Farias and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.