Registration for Launch with Mel Robbins is CLOSED! https://bit.ly/2024_launchwaitlist Get on the waitlist for the 2025 Launch course.
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This one idea will change how you think about your entire life.

Today, you are getting a stepbystep guide to overcoming any challenge that comes your way.

Mel is sharing one tool that has profoundly helped her and the 4 simple steps that help you apply this concept in your own life.

This singular tool allows you to:
Find your purpose
Change how you think about the past
Move towards your truest potential

If you can’t stop procrastinating, are battling selfdoubt, or you just need a reminder that your best days are ahead of you, then this is the episode for you.

Registration for Mel's signature 6month live coaching program, Launch with Mel Robbins, is closed.

Go to http://www.melrobbins.com/waitlist to jump on the waitlist for the 2025 course.

For more resources related to today’s episode, click here for the podcast episode page: http://www.melrobbins.com/podcasts/ep...

Follow The Mel Robbins Podcast on Instagram:   / themelrobbinspodcast  

I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode.

In this episode:
00:00 Intro
02:54: Mel’s alltime favorite framework for thinking about life.
03:18: What the hero’s journey story archetype is.
04:49: Your challenges have a purpose, here’s why.
06:08: How your favorite book or movie relates to your life.
08:12: Your guide to understanding change and transformation.
09:05: The first phase of the hero’s journey.
11:17: What to do when you are called to something greater.
14:34: Adventure is calling, here are the 4 things you must know.
15:26: What is your life trying to tell you?
19:28: Small things you can do everyday to feel more adventurous.
21:16: Do you want “more” from your life, but aren’t sure where to start?
23:02 How to reframe any negative thing in your life to the positive.
24:28: The only reframe you need when you are feeling stuck.
26:07 Why venturing into the unknown is so important.
30:38: Want to become the hero of your own life?
33:33: Do you tell yourself that you’re too busy to set new goals?
35:27: How to keep showing up for yourself (even when you don’t feel like it).
39:03: One essential truth about anyone listening.

#herosjourney #changeyourlife #betterlife
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