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■ My Training App: https://app.pushapp.co.uk/try
■ Training Programs: https://www.joedelaneyfitness.com/ebooks
■ RISE Clothing: http://bit.ly/31nYsDX (code: JOEYD)
■ Bodyweight scales I use: https://bit.ly/3XklB8M

Second Channel: @joeyd2097

Instagram:   / shredbundy  

Track over the workout footage:
Farsi: https://open.spotify.com/artist/2nv9k...