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Tyler Herro's Off Season Workout - 5:00AM Janitor Time
An off season day in my life, working out in Miami preparing for the upcoming season with the Miami HEAT.
4:30am4:45am Wake up
5:00am6:00am Lift
6:30am7:30am Court work
8:00am10:00am Breakfast / Family time
10:30am/10:45am11:45am Court work
12:301:00pm Lunch
1:30pm2:30pm Treatment/Mobility
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