TRE Session with Dr. David Berceli.

Dr. David Berceli is the creator of the unique and innovative series of TRE® Trauma Releasing Exercises, that assist the body in releasing deep muscular patterns of stress, tension and trauma.

TRE® safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance and homeostasis.