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TRANSFORM Your Prediabetes Meal Plan w/These 2 Diabetic Pasta Recipes | One Pot Low Carb Meals

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Dietitian Shelly

Looking for simple diabetic pasta dinners that work on a prediabetes meal plan? In this video, I am bringing you three, delicious diabetic friendly dinners that you can add into your prediabetes meal plan. All of the recipes will answer the question on how to make diabetic meals for a prediabetes meal plan. And yes, all these recipes are one pot low carb meals!

In this video, I give you three stepbystep recipes for cheap diabetic friendly dinners that include my favorite low carb pasta. For all three of the recipes, you will find all the ingredients at your local supermarket. You will want to add these recipes in your meal plan to reverse prediabetes.

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My type 2 diabetes friendly dinners are perfect for your diabetes and prediabetes meal plan. And guess what, you do NOT have to throw cauliflower in these recipes.

As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and
achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.

What are some good recipes to include into your prediabetes plan? This video gives you three amazing diabetic friendly recipes.

Much Love, Shelly aka Dietitian Shelly

Low Carb Lasagna
1 lb 90/10 ground meat
1 jar low sugar pasta sauce
¼ cup Italian dressing
1 can palmini, drained
1 cup 2% cottage cheese
¼ ½ cup mozzarella cheese

Brown ground meat.
Stir in low sugar pasta sauce and Italian dressing. Cook for 10 min.
Stir in Palmini.
Stir in cottage cheese.
Sprinkle with mozzarella cheese.
Serve!!!

Diabetic Pasta Recipe
2 cans palmini
12 meatballs (make sure if buying for it to be gluten free and low carb)
1 jar Raos
¼ cup mozzarella cheese
4 ounce goat cheese

Rinse Palmini.
Cook meatballs over low heat in a saucepan.
Add palmini. Cook 510 minutes. .
Add Raos. Cook 510 minutes.
Add cheese and goat cheese.
Cook on low for 510 minutes.
Serve

Nutrition Facts (6 servings):
Calories 231
Total carbs 6.3
Fiber 0
NEW CARBS 6.3 g

VIDEO OF LOW CARB PASTA NOODLES    • I Made 2INGREDIENT Keto Pasta in Und...  

Music in Video:
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ADDITIONAL RECIPES PERFECT FOR THE PREDIABETES DIET AND DIABETES DIET:

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MY STORY I’M A KETO DIETITIAN WHY I QUIT EVERYTHING I WAS TAUGHT ABOUT NUTRITION AND SWITCHED TO A LOW CARB, GLUTEN FREE LIFESTYLE:
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#shellymarieredmond #dietitian #lowcarb #prediabetes #diabetes

posted by buteljkyo