Today I am bringing you four incredibly delicious diabetic dessert recipes that are not only easy to make but also great for weight loss. Explore a variety of guiltfree treats that will satisfy your sweet tooth without compromising your health goals. These diabetic dessert recipes are perfect for the entire family! And yes, 3 of the 4 recipes are dump diabetic dessert recipes!!!

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These easy diabetic dessert recipes are the perfect dessert for the family. I share these healthy diabetic dessert recipes with my patients.

As a dietitian, I work with individuals to balance blood sugar levels, maintain hormone balance, and
achieve weight loss! We do this by following low net carb, high lean protein, high fiber, and omega3 fats! Often, I am questioned by clients, ‘Can I still eat my favorite foods?’ and more diabetic slow cooker, diabetic slow cooker recipes, diabetic slow cooker meals often ‘What can a prediabetic eat?’ The most important question I am asked is on reversing prediabetes. You should be thrilled to learn that we can reverse prediabetes and we can reverse prediabetes naturally.

As a dietitian, my clients are constantly asking for easy ways to make the best diabetic dessert recipes.

Much Love, Shelly aka Dietitian Shelly

Diabetic Blackberry Dumpling
1 ½ lbs frozen berry mix
1 tbsp 100% butter
½ cup water
⅓ cup Swerve
1 cup Carbquik
1 cup PLAIN Greek yogurt
2 tbsp water

Combine Carbquik and Greek yogurt in a bowl.
Add 2 tbsp water.
Combine and place to the side.
Place a large saucepan on the stove top.
Add berries, butter, water, and Swerve to the pan.
Bring to a boil.
Drop Carbquik mixture by tablespoonfuls.
Cover, set heat to mediumlow, cook 1520 minutes.
Serve.

Low Carb Ice Cream Recipe:
1 container of premier protein
3 cups of frozen berries

Blend in blender.
Nutrition Facts (5 servings):
74 calories
8 net carbs
6 grams of protein

Keto Blueberry Dump Cake
3 cups blueberries (frozen)
1 pkg Keto and Co Vanilla Cake Mix
¼ cup (or ½ stick) Kerry Gold Butter

Preheat the oven to 350.
Spray a 9x 13 baking pan with nonstick cooking spray.
Layer blueberries, cake mix, and slice butter.
Bake for 4050 minutes.
Remove from the oven and pour with heavy whipping cream.
Serve!

Nutrition Facts (Makes 12 servings)
Calories: 88
NET CARBS: 7.5 grams

Low Carb Strawberry Shortcake Recipe:
1 pkg of Keto and Co Yellow Cake Mix
1 can Strawberry Zevia (can use ½ can of Zevia if you like a denser cake)
1 8 ounce pkg strawberries, sliced
1 cup Heavy Whipping Cream

Preheat the oven to 375 degrees.
Combine Keto and Co yellow cake mix and strawberry zevia in a medium size bowl.
DO NOT USE A MIXER.
Spray an 8 x 8 pan with nonstick cooking spray (I used Coconut Spray)
Pour mixture into pan and bake in the oven for 4555 minutes. (I cooked for 55 minutes)
While the cake is baking, pour heavy whipping cream into a bowl.
Whip with a hand mixer for 35 minutes.
Refrigerate.
Remove from the oven and cool.
Layer strawberries on cake.
Pour cool whipped topping on cake.
Serve!

NUTRITION FACTS: Servings: 9 Calories: 84 calories NET CARBS: 3 g (24 carbs 11 grams fiber 10 g sugar alcohol)

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