I would like to introduce a donburi rice bowl dish that isn't too high in calories (Probably :P}

Tofu is considered a healthy ingredient as it is high in good protein and can be used in a variety of dishes.

This time, I will use it to create a Tofu Steak!
It matches well with strong savory sauces and steamed rice, great to be eaten as a donburi rice dish.

*The name of the dish and cooking method may not be the most traditional as I am creating it based on my own experience and preference. I hope you guys can be understanding.

[1 serving]
Firm tofu—300g
Garlic—2 cloves
Butter—1 tablespoon
Sake—2 tablespoon
Mirin—2 tablespoon
Sugar—1 teaspoon
Soy sauce—2 tablespoon
Black pepper—As needed

Chopped green onion— As needed
Nori— As needed
Steamed rice—1bowl

Agedashi Tofu   • 免炸日式揚豆腐/  agedashi tofu | MASAの料理ABC