In this episode of The Nourished Soul Podcast Dr. Bright and i discuss important information on thyroid health, eating enough healthy fat, and how to support your hormone health from adolescence to menopause.

I always enjoy hearing Dr. Elizabeth Bright’s wisdom!

Connect with Dr. Bright Here:
  / elizbright_bari  
https://elizbright.com

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Website https://www.nourishedsoul.com

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DISCLAIMER: No medical advice here. This video is for educational purposes only. Always work with your personal healthcare provider for your specific health needs.