Secret sauce that brings YouTube followers, views, likes
Get Free YouTube Subscribers, Views and Likes

This is what I eat instead of mayonnaise.

Follow
How To Cook Smarter

Healthy Mayonnaise

Today I'm going to show you how to make healthy mayonnaise substitute.

This greek yogurt mayonnaise makes a light and delicious mayo substitute you can use in many different mayo based recipes.

Office Nutrition Blueprint (Order today for 50% off)
https://howtocooksmarter.com/officen...

My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook

FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/freeebook

WATCH NEXT:
✅Healthy Nutella Substitute:    • This is what I eat instead of Nutella...  

✅Healthy LowSugar Jam:    • The only (healthy) fruit jam recipe y...  

✅1minute Brownie in a Mug:    • 1 Minute Brownie in a Mug (HEALTHY an...  

✅Healthy Oatmeal Carrot Cake:    • Healthy Oatmeal Carrot Cake  

This is why you'll love this greek yogurt mayo:

It's smooth and creamy like any other mayo!
It's so much better for you low in fat and calories!
It's super easy to make it takes literally 2 minutes!
It's so easy to adjust to your flavors!

HEALTHY MAYONNAISE RECIPE
(makes 1 container)
Ingredients:
1.5 cups Greek yogurt (375g)
1 tbsp white wine vinegar
1 tbsp olive oil
2 tsp mustard
1 tsp honey
1/4 tsp salt
1/4 tsp black pepper
1/2 tsp chili paste

NUTRITIONAL INFO (per container):
459 calories, fat 23.5g, carb 23.3g, protein 39.5g

Preparation:
In a bowl add and whisk all these ingredients well.

Use this mayo substitute in 1to1 ratio, just like any other mayonnaise.

Great for making potato salad, deviled eggs, tuna sandwiches and much more.

Enjoy!

posted by dravidico8l