If you’re looking for some amazing and unexpected uses for cucumbers, you’re in the right place! In this video, I’m going to show you 13 mindblowing ways you can use cucumbers to improve your health, freshen your breath, and even shine your shoes!

From soothing gutrelated conditions to combating kidney issues, cucumbers are packed with nutrients and phytochemicals that can benefit your body in so many ways. Plus, we’ll be sharing our favorite recipe for a delicious summer dish that’s sure to be a hit at your next BBQ.

So if you’re ready to learn all the amazing ways you can use cucumbers, watch the full video. Trust me, you won’t want to miss it!

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Nurse Livingood’s Cucumber Recipe:
6 cups thinly sliced cucumbers (2 English cucumbers or 34 standard) peeled if using standard cucumber
1/2 organic sweet onion chopped in half
1 cup organic white vinegar
1.5 cup water
1/4 cup organic monk fruit to taste
1.5 tsp sea salt
1/2 tsp cracked black pepper
Mix all ingredients separate from the cucumbers and onions and then combine. Let sit at least 23 hours in fridge or overnight.



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DISCLAIMER:
Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to selfdiagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctorpatient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.