You may have seen our previous video on CFS last year and we’re so happy to have such a positive update that we feel will help so many people with not only CFS symptoms but also all sorts of other unexplained symptoms/feelings. We hope this video enlightens you and would love to hear from you in the comments xxxxx

Previous CFS video:    • living with chronic fatigue syndrome ...  

Recommendations:
Books
The Cost of Hidden Stress by Gabor Maté
Manifest by Roxie Nafousi
The Art of Not Giving a F**k by Sarah Knight
Psychologies magazine

Podcasts
Dethroning Your Inner Critic by Joanna Kleinman (The Science Behind Why You Can’t Feel Joy episode you need to listen to!!)


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