Starting a healthy eating routine can seem completely overwhelming at first, but there are a few things that can make it easier. Meal prep has been the best way I've found not only to make sure I'm eating healthy, but also to save time and money... and I hope after today's video you'll see why. Enjoy!

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✨ My favorite kitchen tools:
Wash basins with strainers: https://amzn.to/3DEE8Eu
Glass storage containers (I use the Ikea brand but these are similar) https://amzn.to/43VrKLc
6quart Instant Pot: https://amzn.to/3dkbs9v
Instant Pot sealing rings: https://amzn.to/3eyauXz
Vitamix V1200: https://amzn.to/3BNQYzq

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Want to try a prep? Here's a SIMPLE 20Minute Prep that Anyone Can Do!    • CONQUER the Week Ahead with a SIMPLE ...  

Chapters for this video:
0:004:52 What is meal prep?
4:5311:05 Produce storage guide
11:0620:02 Money saving tips
20:0324:43 Batch prep guide
24:4430:24 Beginner's tips
30:2535:36 Example batch prep
35:3744:47 Tools to save time
44:4849:43 How meal prep changed us


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