How to get free YouTube subscribers, likes and views?
Get Free YouTube Subscribers, Views and Likes

The Tunnel of Social Anxiety | Mental Health in Manchester UK

Follow
OC87 Recovery Diaries

Claire Eastham is a Manchester UKbased writer, public speaker, and bestselling author who writes about her journey with #socialanxietydisorder. Her frank and humorous storytelling style while sharing about #socialanxiety comes through in this short film.



✅ If you liked this video on #anxiety recovery, please SUBSCRIBE to our YouTube channel
   / oc87recoverydiaries  



After living with nearparalyzing symptoms for most of her childhood and young adulthood (including blushing, sweating, stammering, shaking, heart palpitations), Claire had a #nervousbreakdown. She was 24 years old. She had been “whiteknuckling” her condition for years, but at this breaking point, Claire finally sought help. Her doctor diagnosed her within minutes.

At the time, Claire’s doctor said “I don’t understand how you’ve been #coping.” Claire’s response? “I suppose I haven’t, you know?” All that was about to change. According to Claire, that interaction was the spark she needed to start a blog to document what was happening to her “in a nononsense kind of humorous way.’

Ever since, writing has been critical to Claire’s recovery. In addition to her latest book, "F**k, I Think I’m Dying: How I Learned to Live With #Panic" she is also the author of "We’re All Mad Here: The NoNonsense Guide to Living with Social Anxiety".

In addition to writing, Claire has tried many methods along her recovery journey, including medication, therapies, and exercise. “Dogs and humour help too” she adds.



✅ For more #MENTALHEALTH recovery films, subscribe to our channel
   / oc87recoverydiaries  

Read more about Claire's #recovery story here:
https://oc87recoverydiaries.org/socia...

This short film is part of a series on the important relationship between #writing and mental health recovery:
   • Writers Talk Mental Health #writeonth...  



Connect with us:

Website | https://oc87recoverydiaries.org/getu...
YouTube |    / oc87recoverydiaries  
Instagram |   / oc87recoverydiaries  
Facebook |   / oc87recoverydiaries  
Twitter |   / oc87rd  

posted by mangisclaj6