Thanks for watching! Read all about Cyrus Khambatta, PhD and Robby Barbaro MPH here http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B

Experts in the science of insulin resistance, Cyrus Khambatta, PhD and Robby Barbaro MPH are Type 1 diabetics who have successfully helped thousands prevent, navigate and reverse diabetes of all kinds through simple changes in diet and lifestyle chronicled in their new book, 'Mastering Diabetes'.

Current medical dogma urges diabetics and prediabetics to adopt a very lowcarbohydrate, highfat diet. But, is this actually true? Today, Cyrus & Robby put this paradigm to the test, making the case for a high carb, whole food, plantbased diet as optimal.

Enjoy!

✌ Rich

EPISODE 499 AUDIO PODCAST
Blog & Show Notes: http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B

EPISODE 499: MASTERING DIABETES
Web: http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B'>http://bit.ly/richroll499B
YT: http://bit.ly/masteringdiabetes499

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Android: http://bit.ly/rrpgoogle

CYRUS KHAMBATTA, PhD
  / mangomannutrition  
  / cyrus.khambatta.1  

ROBBY BARBARO, MPH
  / mindfuldiabeticrobby  
  / robby.barbaro  

MASTERING DIABETES
https://www.masteringdiabetes.org/
  / masteringdiabetes  

MASTERING DIABETES BOOK
https://www.amazon.com/MasteringDiab...

FILMED AND EDITED BY MARGO LUBIN AND BLAKE CURTIS
https://www.blakecurtis.net/

* * * * *
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Hi I'm Rich Roll. I'm a vegan ultraendurance athlete, author, podcaster, public speaker & wellness evangelist at large. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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