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In today's video, we explore how dopamine drives our interest and wants in life, how to reduce its dependency, and how to tackle the need for dopamine all the time. Dr K starts us off by discussing the nucleus accumbens, a study about dopamine in rats to give us an example of dopamine's effects on rats, and more.

When someone develops dopamine resistance, they may experience reduced motivation, decreased pleasure from activities they once enjoyed, and difficulty experiencing positive emotions. This can contribute to issues like depression, apathy, and addiction.

▼ Timestamps ▼
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00:00 Introduction
01:52 Nucleus Accumbens
04:41 Dopamine in rats
05:54 Sustained effort
11:55 Amygdala and Limbic System
14:57 Prefrontal Cortex
17:55 “Play the tape through to the end”
21:33 Opioid circuit
24:29 Balance of pain
27:21 Conclusion

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