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THE PERFECT LEG DAY ROUTINE | Krissy Cela

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Krissy Cela

Welcome back to another YouTube video, I hope you enjoy my perfect leg day routine!! If you try the workout let me know!

Workout:
RDL’s
Leg Extension
Hamstring Curls
Reverse Lunges
Cable Kick Backs

Try 3 sets for 8 reps. Remember if its too hard to reach 8 reps, lower the weight, if its easy, up it! Stick to a weight that works and challenges you!

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My links:
https://linktr.ee/krissycela_

posted by moulinaventbw