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Do THIS Daily for Fat Loss

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References

https://www.ncbi.nlm.nih.gov/books/NB...
https://www.sciencedirect.com/science...
https://jamanetwork.com/journals/jama...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps ⏱

0:00 Intro
1:02 Constrained Energy Model
5:10 SunWarrior's Active Protein Blend
6:15 Energy Compensation
7:31 Which is the Bigger Lever to Pull for Weight Loss?