In this short teaching, filmed near Sherab Ling Monastery in Northern India, Mingyur Rinpoche discusses the practice of retreat and its importance on the spiritual path. Rinpoche tells how he became interested in retreat and how this ancient practice can help us connect with our indwelling basic goodness.

This video includes subtitle captions in English and Spanish.

This teaching was originally presented as a free monthly teaching on the Tergar Learning Community: http://learning.tergar.org/course_lib...