Bored of eating chicken all the time? Looking for some new ways to add highquality proteins into your ketogenic diet. You're in the right place.

In this video, I explain what makes a good quality protein, and which protein options are the best... in order.

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RESOURCES MENTIONED

Low Carb Chicken Liver and Bacon Pate
https://carbdodging.com/recipes/lowc...

IMPORTANT
The content in this video is not intended as a substitute for the medical advice of a primary physician. Please regularly consult with your physician in matters relating to your health, particularly with respect to any symptoms that may require diagnosis or immediate medical attention. Due to the variance of individuals’ lifestyles and bodies, the methods elaborated on in this video are not guaranteed to produce your desired result; therefore, the author does not assume any liability to any party for any loss, damage, or disruption caused by the choice to implement any of the following health strategies.