This is the best and most rapid psoas release you'll find anywhere! No painful stretching required. Do you suffer from low back pain, hip or sacroiliac pain? Have you been told that you have "a tight psoas?" It's never just one muscle causing your pain; there's always a pattern of tightness involved and it happens in the brain. Martha Peterson teaches you to release the psoas AND the muscles that psoas coordinates with.

If you enjoy our Youtube content and would like to learn more about how you can treat chronic muscle pain from the comfort of your own home, check out our video lessons, attend an inperson Fundamentals Course weekend (offered worldwide), come to one of our many retreats, or sign up for our online classes. The links are below.

To learn more go to: https://essentialsomatics.com/
Essential Somatics Fundamentals Course: https://essentialsomatics.com/essenti...
Essential Somatics Retreats: https://essentialsomatics.com/retreats/
Essential Somatics Teacher Training: https://essentialsomatics.com/teacher...
Essential Somatics Shop: https://essentialsomatics.com/shop/