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The 10 Most Important Calisthenics Exercises
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Today on FitnessFAQs we are covering 10 important calisthenics exercises for beginners. This tutorial will be helpful for people working out at home or the park.
The movements covered today include:
Handstand
MuscleUp
Planche
Front Lever
Pike PushUp
Bodyweight Row
Dip
ChinUp
Hanging Leg Raise
PushUps
Most exercises require no equipment
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