The Svadhistana chakra kriya to awaken the sleeping crocodile…

The seat of the self.. a place to unlock our emotions, and karma to see what we hold… afraid to move forward…

Practice the Svadhistana Kriya to flow with the energy of life….

Mantra, pranayama, and Asana.. all combined to unlock the karma we keep hidden.. bring it to the surface with this intense flow.

Find your flow, find yourself, connect to the inner reality, and light the fire within.

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