Wondering which is the better lowcalorie sweetener: stevia vs monk fruit? In this video, Registered Dietitian & Certified Diabetes Educator Erin PalinskiWade, RD, CDCES reveals the truth about stevia vs monk fruit so you know which is the best to use when it comes to achieving your health goals.

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In this video, you will learn:
What stevia &. monk fruit are
The health benefits of stevia and monk fruit
How to use stevia and monk fruit
Risks of stevia and monk fruit
Which is the better sweetener: stevia vs monk fruit
Registered dietitian and diabetes educator Erin PalinskiWade, RD, CDCES

This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications.

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