Curcumin in turmeric and piperine in black pepper have been shown to improve health due to their antiinflammatory, antioxidant and diseasefighting qualities.
Turmeric, also known as the golden spice, is a tall plant that grows in Asia and Central America. It gives curry its yellow color and has been used in traditional Indian medicine for thousands of years to treat various health conditions.
Black pepper contains the bioactive compound piperine, which is an alkaloid like capsaicin, the active component found in chili powder and cayenne pepper. Piperine has been shown to help relieve nausea, headaches and poor digestion and also has antiinflammatory properties
Still, its most significant benefit may be its ability to boost the absorption of curcumin

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