The paleo diet (also known as the caveman diet) is the belief that we should be eating the same foods as our clubwielding, hunting and gathering ancestors. This documentary shows the views of medical and nutritional professionals, and why the think the paleo diet of the past, is the future.

Tonic gives you a dose of health and beauty tips, delicious recipes, workouts, exercises, and professional advice on how to lead a fun, healthy and stressfree life.

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From: Love Paleo
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