Worried about premature greying of hair? Discover natural remedies and lifestyle changes to prevent premature greying and promote healthy hair growth! In this video, we delve into the causes of premature greying, including environmental and genetic factors, as well as deficiencies in biotin and vitamin D. Learn about the holistic approach to preventing premature greying, including yoga poses like Sarvangasana to improve scalp circulation,Triphala powder for internal detoxification, and Amla (Indian Gooseberry) for scalp nourishment and melanin production. Explore additional lifestyle tips such as consuming vitamin Crich fruits, practicing stressreducing activities like meditation and yoga, choosing
gentle hair products, and protecting hair from sunlight and pollution. Embrace the concept of Anitya Bhavana to gracefully accept the changes of aging and find beauty in every stage of life. Watch now and embark on your journey to maintaining healthy, vibrant hair!

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