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Roasted Beets healthy delicious and naturally sweet!

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Cooking with the Coias

Jarred beets are readily available on the shelf in your local grocery store but roasting fresh beets is so easy to do and the taste is totally different from that found in a jar. The flavor of a roasted beet is almost naturally sweet in nature you will be pleasantly surprised :) Enjoy.

Ivo’s Roasted Beets
Ingredients
• Fresh beets, 1 ½ lbs.
• 3 – 4 TBSP Extra Virgin Olive Oil (EVOO)
• ½ 1 TBSP paprika
• ¾ 1 TBSP dried oregano
• Salt to taste

Method
• Wash beets, peel them, and then cut into wedges (i.e. into quarters)
• Place in a bowl and drizzle the EVOO, paprika, oregano, and salt to taste
• Toss beets to ensure they are all evenly coated
• Add beets to a baking sheet, which is lined with parchment paper
• Two baking methods:
1) Preheat your oven to 375 degrees F., then cook beets for 45 – 60 minutes
2) Convection bake in your toaster oven, at 375 degrees F, for 20 – 25 mins
Enjoy

Notes:
• Cook time is much quicker in a toaster over, as you can see above
• You can also add fresh carrots to this mix – just prepare them the exact same way as the beets and mix them in together with the beets, at the time of seasoning and season the beets and carrots together


My Kitchen Gear
Here are a few things I mentioned in the video. Please shop and support your local shops! If you cannot find them there, here are some links to help out.

"My Bread Book" by Jim Lahey
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Lagostina Tuscan Collection Orange Oval Casserole Dish / Dutch Oven, 5 Quarts
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Thank you!

posted by skgrierdf