In this video, I share my experience with reversing prediabetes. Many people (including myself in the past), believe that you have to fit a certain mold externally in order for your blood sugar and A1c to be out of range. This is simply NOT true. Although you may look healthy on the outside, doesn't mean that you are healthy internally. Also, food and exercise are not the only factors that contribute to high blood sugar and A1c levels. Here, I explain all of the changes I made to maintain my levels within normal range, along with other factors that affected my results! Thanks so much for watching, and I hope you enjoy this video!