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Special Thanks to my team and Nicholas Norwitz Oxford Ketone PhD Researcher and Harvard Med Student for working diligently on research as well!

Reset Your Gut with this Fasting and Fiber Protocol Thomas DeLauer

It doesn't matter if you're skinny, fat, obese, etc., EVERYONE should implement this gut reset protocol before altering their diet. So many people are living with such a whacked out gut microbiome that a simple diet change, or even just adding a probiotic, won't have much of an impact...

You see, if you have an overwhelming amount of bad bacteria in your gut, then simply taking a probiotic won't be enough to improve your gut health. Using a probiotic supplement, or adding some fiber, could potentially make your gut worse than it was before, which is why it is so critical that you learn how to do this fasting and fiber gut reset protocol!

Fasting and Your Gut Bacteria Proven Connection:    • Fasting and Your Gut Bacteria   Pro...  

Lose Your Gut (Pot Belly) with these Strategies:    • Lose Your Gut (Pot Belly) with these ...  

Probiotics Guide: How to Pick the Right Probiotic Gut Bacteria Overview:
   • Probiotics Guide: How to Pick the Rig...  

The Effects of Probiotics on Inflammation | Gut Health vs. Mental Health:
   • Gut Bacteria | The Effects of Probiot...  

Ketogenic Diet and Gut Bacteria | Bloating After Carbs on Keto or Low Carb Diets:
   • Ketogenic Diet and Gut Bacteria | Blo...  

New Science! Ketosis Gut Health Protocol:    • Gut Restoration Through Keto Dieting...  

Nicholas Norwitz Oxford Ketone PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nichol...

References

https://onlinelibrary.wiley.com/doi/f...
https://www.cell.com/action/showMetho...
https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.sciencedirect.com/science...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pubmed/?...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/2...
https://www.ncbi.nlm.nih.gov/pmc/arti...