GET MY FREE INSTANT POT COOKBOOK:
https://www.chefaj.com/instantpotdo...


MY LATEST BESTSELLING BOOK:
https://www.amazon.com/dp/1570674086?...


Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Since the filming of this episode, Rebecca has lost an additional 50 pounds

   • REBECCA LOST OVER 200 POUNDS EATING P...  

   • Food Addiction Recovery Week  DAY 4 ...  

   • REBECCA LOST OVER 200 POUNDS ON A PLA...  

To celebrate the premiere of Healthy Living with Chef AJ on YouTube, for a limited time you can get ALL 48 of the show recipes in a beautiful 67 page ebook for ONLY $4.99! (this normally sells for $24.97) at
https://www.chefaj.com/shop/p/healthy...