Here's the best parts of the SPEED BAG SYMPHONY punching to "Turn the Beat Around". Alan, Nate, Brad, Matt, Zach (aka Speed Bag Skunk), Louis (Aka GTown), CazBag and Tyler all took turns punching in time to the beat. Special thanks to Lance Thrasher (of the one and only #thethrasherhouse ) for recording.


Also special thanks to our sponsors that made this event happen Balazs Boxing (Platforms and bags), The Thrasher House (swivels), Title Boxing (Bags), Art of the Bag, Real Gymm (The location!), Speed Bag Central/SpeedBagBling.com, Roni Speed Bag and Speed Bag Labs.


#speedbag #fitness #workout