We've all heard that vegetarian food does not give one the complete nutrition. How far is that true?
In today's video watch Dr. Hansaji bust this myth and also guide us with some protein rich vegetarian options. Hope you found this video helpful.

Visit our website at:
https://theyogainstitute.org/

Download our New Meditation App Nispand:
Play Store: https://play.google.com/store/apps/de...
App Store: https://apps.apple.com/in/app/nispand...

Sign up for our 7 day camp:
https://theyogainstitute.org/7daysc...

Register for our Teaching Training courses (TTC):
https://theyogainstitute.org/900hour...

Watch our video on "Mistakes to avoid while drinking water" by clicking the link below:
   • Mistakes to avoid while drinking wate...  

Subscribe to our channels to stay updated:
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / theyogainstituteofficial  
  / tyi_official  


#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness
#Health #Fitness