Medicinal Plants for Arthritis and Joint Pain: A Natural Approach to Pain Relief. In this video, I will explore the power of medicinal plants in the treatment of arthritis and joint pain. Find out how certain herbs and spices can help you manage pain and inflammation naturally.

You will learn about the antiinflammatory and analgesic properties of these plants and I will also provide you with information on the main forms of use and how these plants are usually prepared to obtain the best results. Also, I talk about the science behind these medicinal plants that support their use in the treatment of arthritis and joint pain.

Remember, it is always important to speak with a doctor or health professional before starting any new treatment or supplement. This video is for educational purposes and is not intended to be a substitute for professional medical advice.

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0:00 The problem of joint pain
1:46 PLANTS FOR JOINT PAIN
11:32 OTHER USEFUL MEDICINAL PLANTS
11:53 FOOD AND LIFESTYLE
13:39 RISKS
14:50 Recommended videos

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★ Resources and references

Bartels, EM, Folmer, VN, Bliddal, H., Altman, RD, Juhl, C., Tarp, S., ... & Christensen, R. (2015). Efficacy and safety of ginger in osteoarthritis patients: a metaanalysis of randomized placebocontrolled trials. Osteoarthritis and cartilage, 23(1), 1321.

Sengupta, K., Alluri, KV, Satish, AR, Mishra, S., Golakoti, T., Sarma, KV, ... & Raychaudhuri, SP (2011). A double blind, randomized, placebo controlled study of the efficacy and safety of 5Loxin® for treatment of osteoarthritis of the knee. Phytomedicine, 15(6), 340350.

Mur E, Hartig F, Eibl G, Schirmer M. (2002). Randomized double blind trial of an extract from the pentacyclic alkaloidchemotype of uncaria tomentosa for the treatment of rheumatoid arthritis. The Journal of Rheumatology, 29(4), 678681.

Chrubasik, S., Model, A., Black, A., & Pollak, S. (2006). A randomized doubleblind pilot study comparing Doloteffin and Vioxx in the treatment of low back pain. Phytotherapy Research, 20(1), 48.

Bałan BJ, Niemcewicz M, Kocik J, Jung L, SkopińskaRóżewska E, Skopiński P. Oral administration of Aloe vera gel, antimicrobial and antiinflammatory herbal remedy, stimulates cellmediated immunity and antibody production in a mouse model. Cent Eur J Immunol. 2014;39(2):12530. doi: 10.5114/ceji.2014.43711. Epub 2014 Jun 27. PMID: 26155113; PMCID: PMC4440021.

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★ The videos on this channel are for informative purposes only. They are in no way intended to replace direct medical advice. If you have or think you have any symptom, sign or disease described in these videos, you should always consult your referring doctor. Nothing can replace the direct doctorpatient relationship.