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Plant Based Meals I rely on u0026 WHY (healthy vegan)

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Alexandra Andersson

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I’ve made sooo many different plant based meals since becoming vegan 6 years ago! In my daytoday life there are some type of meals that I rely for several reasons. In this video I share some of them and why ☺ Hopefully you want to try some of these or make your own spinoff on them! See recipes down below.

MY APP
Fivesec Health / 500+ easy plant based recipes + meal plans
https://fivesechealth.com (iOS & Android)

MY EBOOK
EASY VEGAN / 100+ easy & healthy recipes
https://gum.co/fivesechealthebook

PRODUCT LINKS
My Blender: https://amzn.to/3ieQR4y

RECIPES
Harissa Roast Bowl, 2 servings (recipe from my app)
For the chickpeas:
230g chickpeas, drained
1/2 tsp cumin, ground
1/4 tsp salt

For the roasted veggies:
400g yellow potatoes
2 cup cauliflower
1 medium carrots
1/2 red onion
1 garlic cloves
1 tbsp harissa paste
1 tbsp oil
1 tbsp water
1 tsp cumin, ground
1/2 tsp salt

For the curry dressing:
1/2 cup hummus
2 tbsp lemon juice
1 tbsp maple syrup
1 tsp yellow curry powder
1/4 tbsp harissa paste
1/4 tsp salt

Hearty Chili, 4 servings (recipe from my app)
For the rice:
1 cup brown rice, dry

For the chili:
2 cup mushrooms
1 yellow onion
2 celery stalk
2 medium carrots
4 garlic cloves
2 tbsp tomato paste
2 tbsp cumin, ground
1/2 tbsp dried oregano
2 tsp paprika powder
1 tsp chili powder
1/2 tsp black pepper, ground
1/2 tsp salt
2 cup vegetable broth
230 g black beans, drained
230 g kidney beans, drained
400 g crushed tomatoes
4 tbsp corn kernels

For the toppings:
4 tbsp fresh cilantro
1 avocado
4 tbsp vegan yogurt, unsweetened

CONNECT
Instagram:   / fivesechealth  
TikTok:   / fivesechealth  
Blog: https://www.fivesec.co

posted by shwujinggi