Join us for a compelling episode of our podcast where Dr. Nandan Marathe, an esteemed spine surgeon, hosts Dr. Concesao D'Costa, a skilled physiotherapist, both from Synapse Spine Clinic. Together, they delve into the indispensable role of physiotherapy in healthcare, emphasizing its impact on both pre and postoperative care.

In this episode, you'll discover:

The Essential Role of Physiotherapy: Learn from Dr. Concesao D'Costa how physiotherapy is integral to the surgical process, aiding in pain management and hastening recovery.
The Power of Prehab: Explore the benefits of prehabilitation and how it prepares patients for surgery, leading to superior outcomes.
Combatting Osteoporosis: Gain expert advice on preventive strategies against osteoporosis through targeted exercises and lifestyle modifications.
The Importance of Staying Active: Understand the significant health benefits of an active lifestyle as discussed by our spine health experts.
Risks of a Sedentary Life: Our physiotherapist explains why prolonged sitting can detriment your spinal health and shares tips for maintaining a healthy back, especially for office workers.

Our experts from Synapse Spine Clinic provide practical advice on incorporating exercise into your daily routine to prevent back issues and maintain a healthy spine. Whether you're facing back challenges, preparing for a surgical procedure, or simply seeking a healthier lifestyle, this episode is packed with valuable insights and guidance.

Remember to like, subscribe, and hit the notification bell for more expert talks like this one. Share your questions or personal experiences in the comments section. We are eager to hear from you!
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Don’t let pain linger any longer Prioritize your spine care with the experts at Synapse Spine.
74998 98303 | 93211 24611
www.synapsespine.in
Locations: Mumbai Central, Bandra, Andheri, Borivali, Vasai, Virar, Chembur

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