How the Stoics can help us tackle anxiety, fury and loss of perspective and realise that very little is needed to make a happy life.

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FURTHER READING

“‘Stoicism’ was a philosophy that flourished for some 400 years in Ancient Greece and Rome, gaining widespread support among all classes of society. It had one overwhelming and highly practical ambition: to teach people how to be calm and brave in the face of overwhelming anxiety and pain…”

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CREDITS

Produced in collaboration with:

Mad Adam
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