Clinic Director Lindsey Fonacier, PT, DPT is back with 5 exercises ‍♀ you can do if you have an overactive bladder (OAB). OAB is when you have a frequent and urgent need to urinate that can be difficult to control.

If you feel like your bladder is taking over your life, pelvic floor physical therapy can help. 33 million people in the US suffer from OAB. This number may be higher because many do not seek treatment, due to feeling embarrassed, fearful and/or feeling alone. YOU ARE NOT ALONE Our pelvic floor therapists, create a safe space to receive nonjudgemental treatment and help facilitate difficult or stressful conversations. At Foothills, our #1 goal is to help you get your life back.


To learn more, read Lindsey's article on pelvic floor dysfunction:
https://foothillsrehab.com/pelvicflo...

FOOTHILLS NORTH MESA CLINIC:
https://foothillsrehab.com/locationf...

FOOTHILLS:
http://foothillsrehab.com

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