Enjoy a Peaceful Power Nap with this relaxing brainwave sleep music, recharge and feel refreshed in 1 Hour. Relax, sleep deep and increase your energy en performance by using these Binaural Beats Delta Waves @4Hz. I have added ASMR triggers for a uniquely relaxing audio experience.

I shot this picture on my Iphone in 2016 and used a couple of filters to accentuate the beautiful sunset colours. ASMR triggers recorded with my Olympus LS10.

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Hello! If you’re new here, my name is Zac and I compose and produce relaxing music and visuals my goal is to help you beat stress, anxiety and insomnia!

You can find all kinds of relaxing videos on my channel, all produced, composed and created by me.

I get asked about my gear, software and creative process so here are some FAQ:

*Why is there a circle in most of your videos?
SleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths.

Deep Breathing Study Reference:
https://www.ncbi.nlm.nih.gov/pubmed/1...

*What software do you use?
I use a variety of DAW’s (Digital Audio Workstation) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe's CC tools.

*How about your camera?
I love my vintage analogue reflex cameras like the Minolta X700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus ☺

*What do you edit with?
Before FCP7, now mostly Premiere. They are both great.

*Which microphone do you use for your ASMR recordings?
I mostly use the Olympus LS10 Linear PCM Recorder.

*Can I use your music?
All music/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.

Thanks for watching and much love to you if you subscribe or share this video with someone!

Zac Kaiser
   / sleeptube